BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Women's Resource Center in Alamance County - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Women's Resource Center in Alamance County
X-ORIGINAL-URL:https://wrcac.org
X-WR-CALDESC:Events for Women's Resource Center in Alamance County
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T173000
DTEND;TZID=America/New_York:20260401T190000
DTSTAMP:20260411T224500
CREATED:20260219T151113Z
LAST-MODIFIED:20260219T151113Z
UID:8358-1775064600-1775070000@wrcac.org
SUMMARY:Grieve with Grace: Navigating the Waves
DESCRIPTION:Grieve with Grace is a compassionate three-week workshop created to help women understand\, process\, and heal from grief in a safe\, supportive\, and empowering environment. Through guided discussions\, journaling exercises\, and evidence-based presentations\, participants will explore the emotional\, physical\, and mental effects of grief while learning healthy coping strategies and mindfulness techniques. Each session encourages connection\, self-expression\, and the rediscovery of personal values that can guide healing. By the end of the workshop\, participants will have gained a greater understanding of the grieving process\, a sense of community\, and practical tools to continue living with strength\, purpose\, and grace. Participants 18 and older are welcome\, and the programming will focus on women experiencing grief. We would be honored to have you join us. \nWeek 2: Navigating the Waves\, finding ways to cope\, express\, and care for yourself through grief \nIn our second session together\, we will explore: \n\nTools for regulating emotions\nHealthy ways to express grief (writing\, talking\, ritual)\nUnderstanding grief triggers & sudden waves\nPracticing self-compassion during loss\n\nRegister Today: https://lp.constantcontactpages.com/ev/reg/jeqfy78/lp/fe453ced-a88b-4079-97ff-ddfe7c92886f
URL:https://wrcac.org/event/grieve-with-grace-navigating-the-waves/
LOCATION:Women’s Resource Center in Alamance County\, 411 B West Fifth Street\, Burlington\, NC\, 27215\, United States
CATEGORIES:Mental Health,Workshops
ATTACH;FMTTYPE=image/png:https://wrcac.org/wp-content/uploads/2026/02/Growing-With-Grief-Workshop-1.png
END:VEVENT
END:VCALENDAR