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X-WR-CALDESC:Events for Women's Resource Center in Alamance County
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SUMMARY:Grieve with Grace: Understanding Grief
DESCRIPTION:Grieve with Grace is a compassionate three-week workshop created to help women understand\, process\, and heal from grief in a safe\, supportive\, and empowering environment. Through guided discussions\, journaling exercises\, and evidence-based presentations\, participants will explore the emotional\, physical\, and mental effects of grief while learning healthy coping strategies and mindfulness techniques. Each session encourages connection\, self-expression\, and the rediscovery of personal values that can guide healing. By the end of the workshop\, participants will have gained a greater understanding of the grieving process\, a sense of community\, and practical tools to continue living with strength\, purpose\, and grace. Participants 18 and older are welcome\, and the programming will focus on women experiencing grief. We would be honored to have you join us. \nWeek 1: Understanding Grief – In our first Session together\, we will explore: \n\nWhat grief really is (beyond stages)\nThe many forms of loss\nHow grief shows up in the body & mind\n\n  \nSign up today: https://lp.constantcontactpages.com/ev/reg/jeqfy78/lp/fe453ced-a88b-4079-97ff-ddfe7c92886f
URL:https://wrcac.org/event/grieve-with-grace-understanding-grief/
LOCATION:Women’s Resource Center in Alamance County\, 411 B West Fifth Street\, Burlington\, NC\, 27215\, United States
CATEGORIES:Mental Health,Workshops
ATTACH;FMTTYPE=image/png:https://wrcac.org/wp-content/uploads/2026/02/Growing-With-Grief-Workshop.png
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