January 24th, 12:30 pm
Be prepared for the New You in the New Year!
Women’s Resource Center of Alamance County is excited to announce a new virtual experience for you with Trudy Tobias. Not only will Trudy be presenting her premiere coaching program, but you will also be participating with her in the processes and exercises she has culled from her long-time experiences as a therapist and as a coach.
Too often we learn something new, are excited about it, but then file it away. The way to real change is by doing the work, and now Trudy will help lead you through how to do it.
We will be meeting by Zoom from 12:00 PM – 1:30 PM on the fourth Monday of the month starting in January.
January 24 – The Vision Process
February 28 – Fuel Your Desire; Reprogram Your Thoughts and Beliefs
March 28 – Embrace Positive Feeling States and Raise Vibrations
April 25 – Self-Care and Being Your Truest Self
Be prepared to have fun, to share with others, and to do your homework!